Category: January 2023
Boston Marathon Training – Week 1
Well, that’s Week 1 of my 12-week marathon training program in the bag! It was, on the whole, a successful week’s training. I completed all of the runs I was supposed to and achieved my projected running mileage for the week (projected 42 miles, actual mileage 42.76 miles). One of my speed sessions wasn’t quite…
Hello everyone! Hope you’ve all had a relaxing and peaceful weekend. Tomorrow, Monday January 23rd, I start my 12-week marathon training program for Boston. I’ve completed writing my own training schedule and it’s all ready to go! I’m hoping very much that this marathon training cycle goes more smoothly than last year’s for Delaware. At…
The road to Boston is about to begin….
Hey folks! I’ve spent a good chunk of time today writing my Boston Marathon training plan. I’ve only got the last three weeks of it (the taper) still to write. I decided to go for a 12 week training program this time around, as I’ve ben running a pretty high mileage over the last couple…
First post of 2023!
Hey everyone! Firstly, Happy New Year! Wishing you all a terrific 2023, in running and in life in general! I did manage to complete Run The Year 2022, although it was tight! I passed the 2022 mile mark on Saturday December 31st, finishing up with 2022.68 miles for the year. I faced a couple more…